Have you met the modern day mystic, Guy Finley?

"The only reason life changes as it does is to reveal the secret goodness underlying those same changes."
Guy Finley From , The Courage to Be Free

Welcome to Messages From The One Command.

I have dedicated this month to the works of Guy Finley for a number of reasons; one is to simply introduce you to him in case you have missed his work. It isn't often that we get to have a true spiritual living master in our midst and even though Guy tends to stay out of the lime light I have discovered that he is exactly that.

I often say that if you aren't getting the right answers it is because you aren't asking the right questions and Guy is a master of prompting us to think differently - to ask different questions.

The One Command process is dedicated to opening your heart and opening your mind to new possibilities and it is great to be challenged with new questions. Just the other day on the radio interview with Guy he asked me a question that took me right to the core of - it seemed ancient - but I'll say deep shame. It just popped up and I was so grateful. I didn't know that underlying feeling was in my body and in my heart until I experienced it and once experienced - cleared it.

This is the time of the year, in February where we look at love in all its dimensions; love of a beloved other, love of self, love in the world - Valentine love and much much more. What if you were to fall in love with yourself in such a deep and profound way that anything else but love disappeared - that is true spirituality true mastery, in my book.

I'd like to share an amazing moment I had in my life after the death of a loved one. I was grieving his passing big time and had a dream. He came to me in the dream - literally like an angel coming down from the sky and looked at me with such love and he spoke these words - all there is - is love - that is all life is truly about.

I don't know how I live in love - deep abiding peaceful enjoyable love. I only know that I do now and I am fulfilled.

Blessings my beloved friends.

I love you,

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Teleconferences

Free Teleseminar
March 9th 5:00 pm PDT
Unlock Your Healing Codes
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Monday February 21 6:30 PM
Women on The Way with Speaker Asara Lovejoy
Bella Vita Ristorante
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Kirkland, WA 98034
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February 25, 26, 27 Vancouver, Canada
The One Command Practitioner and Coaching Certification
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March 18, 19, 20 Whidbey Island, Washington
Personal Intensive with Asara
If you are you ready for a quantum jump in your life then you'll want to take advantage of personal time with Asara. In the intimate setting of the Arbor Retreat Asara creates a laser focus on you and what you want to create in your life. Absolutely transformational say those that have attended!

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The One Command Intensive Leadership Certification
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Weight Loss Success and The One Command
By Bonnie Strehlow

I did it! I reached my weight loss goal! WooHoo!!! YeeHaw! And a good cry of joy! I fell in love with my body all over again.

Stay on the lookout for our upcoming One Command Weight Loss Program where we ask you to not diet!

Since July 3rd of last year-in just 7 months-I have dropped 60 lbs. and 45.5” and gone from XL/1X tops to a size medium and from size 16 pants to a size 4. My original goal was to reclaim my body and my health, not to be a size 4, and not only did I reach that goal, but surpassed it! I feel great! I have more energy, greater vitality and my aches and pains are gone. Now I am exercising on a regular basis which is energizing and motivating me even more. Instead of dreading getting up early to exercise because it’s something I should be doing for my health, I bounce out of bed, grab my new workout clothes and pop in my favorite exercise DVDs. And that energy stays with me throughout the entire day. I am accomplishing goals in other areas of my life that before seemed impossible to take on.

What finally started me on this weight loss journey? One morning I woke up and realized that I was tired of not feeling good in clothes, being uncomfortable in my own skin and making excuses for why I could never seem to lose the weight. I was tired of the emotional trap of trying to live in the present, but fearing the past, and I was just plain bored with my story of why I couldn’t have what I wanted. Reclaiming my body and my health became my top priority and highest value. After that it was a matter of stepping forward and taking action.

It was time to walk my talk. And what a walk it’s been! Starting with asking myself two questions, I began Commanding to be ready and Commanding to find the resources to be successful. The questions I focused on were: “What makes me feel alive?” and “Who am I when not being run by my past?” Using The One Command every step of the way led me to an eating plan that worked for me and got me past the cravings and old belief patterns around food and body image.

Taking to heart what I teach clients and students, I began tuning into my body several times a day and listening to what it had to say. And it had a lot to tell me about feelings! All any feeling really wants is to be welcomed with understanding and compassion. It wants the room to unfold, to relax and tell its story-your story. It wants you to trust it enough to pay attention and, in listening, allow it to dissolve into nothingness.

What I experienced on this journey was way beyond just dropping the weight and looking good in clothes again. It was a total transformation of body, mind and spirit. I learned that the desire to eat when not hungry reveals what you really believe about life. Once I understood that, I began questioning the truth of my beliefs and Commanding for what I wanted instead. When I felt like giving up, I commanded for the determination to continue. When everything was going well, I Commanded for even more of what I wanted. My feet were moving and my eyes were fixed on the goal. Along the way, I even learned to enjoy the journey that we call Life, trusting in myself and my greater intelligence to lead the way.

The results of this journey are evidenced every time I look in a mirror. The reflection I see is more than a thinner body; I see myself as I truly am-body, mind and spirit--and I fall in love all over again.

We are organizing the thoughts and patterns of beliefs of weight loss and your identity – just as I did and will be offering it soon for those of you who would like to be re-energized and healthier in your body.

Bonnie Strehlow,
One Command Leader
bonnie@inner-resources.net

Bonnie is a TOC Leader and Moderator of The CommandingWealth Circle Yahoo Group. Bonnie hosts the 3rd Wednesday Teleconference sharing insights about The One Command and Physical Healing.

Bonnie, Asara and Katie are currently creating The One Command Weight Loss Program the Easy Way. Each of them have been reclaiming their health and dropping the weight. This powerful weight loss program will contain everything you need to begin and succeed in doing the same for yourself. Watch for details coming soon!

Golden Commanding Wealth Full of Aha Moments!
by Michelle Novenski

Recently my husband and I attended the Golden Commanding Wealth seminar. It was my husband’s first time and my third. Each time I attend I have more and more epiphanies. I would like to share some of the Aha’s I experienced.

I was introduced to The One Command in November of 2009 and spent most of 2010 attending the seminars and practicing the process. I command on a regular basis and use it quite extensively in my coaching practice. About a week before we were scheduled to go I was feeling less then motivated. Since doing my financials from 2010, I found myself commanding on the success of my business. These commands evoked emotions saturated with feeling defeated, ruminations of "no one needs what I have" and "if this doesn’t work then what", and feelings of doubt and confusion. My husband could see my pain but didn’t know what to do, and I knew on some level that this was simply processing up and out my old stuff, yet the feelings were so visceral.

Addictive process

When we arrived at the seminar things began feeling better. Listening to Asara speak was reassuring and I remembered the ability for success that I also had right within me. What Asara was saying was familiar, yet something was different, there seemed to be a new understanding. Then I thought, of course I am hearing things differently, I’m a different person. I have new patterns, new ways of seeing, hearing and feeling. As the day continued Asara began speaking about something that really hit home the principle of addiction.

Asara explained, as you command for a new way in your business, your body is comfortable with the old limiting patterns that are stopping you from "being seen" and "being worthy". The chemicals released into your system are in alignment with those limiting patterns. By commanding that "I am safe being seen" and "I am worthy", new chemicals are produced, and your body asks, "where is my old stuff?" The old feelings of addiction fire and there is a desire to go back to the old way. When I heard this, I had a big Aha! Every cell in my body began vibrating in recognition. The next day, I woke up feeling sad and defeated. I thought, "here we go again". By the time we were eating lunch those feelings were gone, my mind and body were adjusting to the new way of thinking / believing about my success and the new chemicals were firing…Yahoo!

Truth Telling

Then next big aha came during the financial exercise, telling the truth about your finances. I would highly recommend inviting your partner to attend the Golden Commanding Wealth with you. My husband and I don’t argue about finances, because we don’t talk about them. That changed during this exercise, it’s amazing what you find out when you talk to each other.

This section about truth telling hit home with everything. Without being honest about where you are right now, you go two steps forward and four steps back. Being honest and telling the truth becomes easier because The One Command gives you a resource to change!! Often telling the truth can be sobering, paralyzing because you don’t know how to improve the situation. The One Command gives you the tool you need to begin making improvements right now, in this very moment.

Practicing New Habits

By the time the seminar was over, the funkiness was gone, I had a different perception of my business and my relationship with my husband, I felt increased compassion for myself and was overflowing with feelings of gratitude, wanting everyone to succeed! That is the best return on investment I could have ever asked for. Often, after returning from such a high, there is an eventual crash, a moment of "it’s just easier to do it the old way", but with The One Command, and meeting yourself in the moment, that is no longer a problem.

Returning home, about 2 weeks after the seminar, I scheduled a class that no one signed up for; spending no time or energy on my old programming, I simply decided to go and use the space that I rented to work on my business. After spending six hours there, I came home and noticed that I was feeling unusually peaceful. I sat down and connected fully with that feeling. Now I don’t know how this happened or where these feelings came from, I just knew I wanted to stay in this space, so I commanded to have more of this, that each cell in my body run these feelings as a default, in essence I was doing consciously what we often do unconsciously with negative thinking.

Asara Lovejoy’s One Command has changed my life, faster and easier than any other self-development technique I have ever used. If I could suggest anything to those beginning to use the process, I would highly recommend attending the seminars more than once, you not only will benefit from the new way of receiving, you will also see so very clearly how far you have come using The One Command. I also suggest going to the wealth seminar with your partner. The One Command becomes so much more powerful when more than one person is commanding for the same thing!

Have there been any changes since attending? Since attending 3 short weeks ago and commanding "it is safe to be seen" I have been invited to offer One Command presentations at 3 different venues!

As for my husband, he found the seminar to be illuminating. He learned what programs he was running and how to easily command for what he wants instead, he’s motivated to increase his income and feels more positive about the future. And now when I’m in a funk he is happy to suggest I do a command!

Michelle Novenski One Command Practitioner and Leader can be contacted by phone at 920-229-7471 or email at newbeleaf@gmail.com

Sharing Guy Finley
by Katie Garnett

The limit of your present understanding is not the limit of your possibilities. - Guy Finley

Guy Finley, is the author of more than 39 books including his latest amazing book, The Courage to Be Free: Discover Your Original Fearless Self

The Courage to Be Free is for anyone who wishes to explore the limitless possibilities of your own hearts and minds, and to realize their full potential as human beings. Guy has spent the last 30 years showing individuals the authentic path to a higher life filled with happiness, success, and true love.

Join Asara Lovejoy and Dr. Katie Garnett on February 15th as we visit with this outstanding writer and teacher for the second time! You can find our first Living in the Quantum Field show with Guy Finley on www.contacttalkradio.com - just check the archives for an hour of absolute magic!

Being fully present is the best guarantee for a bright future. When you realize no one else on this earth can be like you...that no other soul may know the beauty, sorrow, light and darkness you alone are given to see...then you will, at last, be the fearless individual your Heart of hearts has called you to be.
Guy Finley

Guy tells us that the best time, in fact, the only time, to make a real change in your life is in the moment of seeing the need for it. He who hesitates always gets lost in the hundred reasons why tomorrow is a better day to get started!

When you realize no one else on this earth can be like you...that no other soul may know the beauty, sorrow, light and darkness you alone are given to see...then you will, at last, be the fearless individual your Heart of hearts has called you to be.
Guy Finley

Guy tells us that every single saint, sage and Master has had a special message for everyone on the planet - the message is that, you were born to be free.

One of Guy Finley’s greatest strengths is that he always offers the underlying explanation for why our life situation can feel so dissatisfying, and then offers specific actions to take to rebalance your life and begin living with the conscious command that leads to your own true fulfillment.

In his wonderful new book, The Courage to Be Free, Guy Finley provides thoughtful truths, true encouragement, and useful steps to take to elevate your experience of life. This book is a satisfying spiritual "meal" that nourishes the soul and energizes genuine life changes.

And a Special Note for Valentines Day from Katie

We are each meant to be "impact people". We can find moments throughout our day where we are crossing someone's path and we know that we can be a demonstration, an example, and a presence of love right here in a human form.
Mary Mannon Morrisey

This month we celebrate Valentine’s Day - a day of love and appreciation. It is also a day that provides us the opportunity to remember all those people who have been the "impact people" in our life.

Who has made a difference in your life? Who are the people who stand out in your memory from childhood, young adulthood, and the present? Who are the people who have helped to shape your life in ways you may just now be realizing?

Who are your valued teachers and mentors? Who can you call on who will always listen without judgment? Are you that kind of friend for someone else? These are your "impact people", these are the wonderful beings in your life that truly make the difference in how you make choices and how you see yourself.

I haven’t read a book or article so far this year that isn’t about relationships. Relationships with the people you interact with, the people you pay attention to on the news who influence you, your family, and even your spiritual relationship with yourself.

Many of the people I am reading are spiritual writers and scientists from many disciplines - spiritual-essence writers quantum, physicists, to ancient-wisdom scientists and political scientists, each of them has brought the focus of their attention and their research or awakening - awakening to the deep impact value of relationship.

Their conclusion is that, at the end of the day, there is nothing finer, nothing more meaningful, and nothing of greater value than your relationships. And the relationship with your own spiritual self is truly the greatest one of all…it rules the waves of your existence on the planet.

So from your own spiritual self, make your choices for your current impact people. Think about who are the most important people in your life, who are the friends who fill your soul and expand your life, and then appreciate them with your thoughts, memories and notes of love.

This year, you can choose to make Valentines Day - your Impact People Appreciation Day.

Love and blessings,
Dr. Katie Garnett

Dr. Katie Lynn Garnett - Spiritual Expansion Coach
Global One Command Circle Leader Trainer
Co-host with Asara Living in the Quantum Field on
www.contacttalkradio.com
http://tocleaders.com/drkatielynne/
(360) 722-7981

Your Ancestral Heritage
by Kathryn Perry

There’s a famous teaching story that starts with a new bride eager to please her husband, decides to make him a good old-fashioned pot roast. Being a modern husband he’s in the kitchen helping her and having a great time doing it. After cutting all the vegetables and heating the oven it’s time to get the meat into the pan and the young bride trims the two ends off the meat and puts it in the pan.

"Why did you do that?" the husband asked

"Do what?" the bride asked

"Cut off the ends of meat before you put them in the pan, was there something wrong with the meat?" he asked.

"No," answered the bride, "You are supposed to do that so the meat cooks more evenly."

"That’s silly, my Mom cooked pot roast all the time and never did that." He countered.

" No my Mom did it that way and that’s the right way." The bride was losing her confidence

This went on for a bit longer and finally they decided to go to the expert and find out why you need to cut off the ends of the meat before cooking, so they called up the bride’s mother.

"Hi Mom, I’m making a pot roast for dinner and was wondering, why do we need to cut the ends off the meat before cooking?"

"It makes the meat cook more evenly, that’s how your grandmother did it and I watched her cook a lot of pot roasts!" Mother answered.

The husband wasn’t convinced and the bride was even more curious, so she called her grandmother.

"Hi, Grandma, I’m making a pot roast for dinner and was wondering, why do we need to cut the ends off the meat before cooking?" the bride asked, her husband was listening on the phone with her.

"Well, normally you don’t, it’s just my pan was too small to hold a regular pot roast so I just always cut the ends off so it would fit."

It’s an old story, but it demonstrates how a simple act to solve a problem in the environment, led to a habit and how a belief was formed to support a habit. Repeat this over time and you have created a family program and the program becomes imprinted and replicated through the DNA.

Through our experience of our environment we form beliefs and perceptions, which create emotional states and in turn our DNA turn on and off certain mechanisms in order to operate at an optimum level in the environment. Through the family system and other influences such as the culture, religion, levels of health and nutrition, education; beliefs are supported and ingrained. Multiply this by the different family systems that come together over the generations your DNA becomes a repository of incredible knowledge, strategies, strength and wisdom but it is locked away because of our current limited perceptions.

When we step into a new arena of life experience our unconscious mind does what’s called a Transderivational search, meaning it is searching through all of your experience, right down to your DNA for what you know about dealing with a given situation. It is amazing and it is limited by the pain and suffering they endured or the pain of the family dynamic.

According to Bruce Lipton in his groundbreaking work "Spontaneous Evolution" when you change your perceptions you change your DNA. You will then activate the strength, wisdom, courage, tenacity and hidden abilities to operate in a meaningful way.

When you connect to your greater capacity through the easy six-step process of The One Command, you have the ability to access a greater base of knowledge which creates an expanded state of being and there is an enriched ability to experience, interpret and succeed in any given environment and your perceptions change in a dramatic way.

Here’s your command:
I don’t know how I activate the strength, courage and wisdom of my ancestral heritage, I only know I AM strong, courageous and wise now and I am fulfilled.

Kathryn Perry
kathryn@commandingwealth.com

Kathryn is a TOC Leader and Co-Founder of The One Command Seminars. She hosts the 1st and 5th Wednesday Morning Teleconferences sharing insights about Relationships and your Business with The One Command.
(817) 881-0618