The One Command® Frequently Asked Questions
Answered by Bonnie Strehlow,
One Command® Seminar Leader
One Command® Practitioner
Global Coordinator of the Commanding Wealth Circles® Yahoo Group (Click to join)
By reading The One Command book, will I be able to
do The One Command® or is the book just an introduction?
The One Command book is inclusive. You absolutely can learn and use the
technique from the book. Asara provides many examples and choices to get you started creating a life that you choose. You can also click on the Free Learning link for a free PDF
download on how to hold a Commanding Wealth Circle® and visit the many Free
Asara holds free teleconference calls every Wednesday morning at
9:00 am PT time with many archived calls available on the website to reinforce
your experience and to learn new ways to apply The One Command®.
We teach a One Day -The One Command® seminar that we highly
recommend for anyone interested in a deeper understanding of consciously going
into theta because even though you can learn what you need from the book - there
is nothing so powerful as to be in the attunement of a teacher who takes you
through the process, answers your questions on the spot and guides you into an
even deeper understanding of what is possible for you to achieve. You learn to use the technique in every area of your life. There are also advanced seminars available for those who wish to explore in more depth what is possible in their lives and to become a One Command® Leader and Practitioner.
There is a companion CD 6-Steps to Mastering The One Command with
Asara and Kathryn Perry explaining the principles of The One Command® and leading you through
the six-step process. Check out the calendar section to see what courses, dates and where seminars are being presented.More and more webinars and teleseminars are expected for 2009.
Do you need someone to
walk you through the six-steps or can a person be in the theta state and talk
their way through this by themselves?
It is recommended that you stay internal with your eyes closed and
without talking as you are learning the technique so to begin, either record
the process and play it for yourself; or get 6 Steps to Mastering The One
Command companion CD and listen to Asara guide you through the process; or have
a friend guide you through the process as found in the appendix of The One Command book; or
listen to the archives where towards the end of each and every call you are guided
through the 6-Step Process. Eventually you can simply close your eyes and imagine
yourself going through the 6-Steps, issue The One Command® and come back into your
body quickly and easily with great results.
How does The One
Command® differ from hypnosis?
The One Command® has a foundation in hypnosis,
Neurolinguistic Programming (NLP) and conscious control of your theta brain wave. Asara
has been a teacher in human consciousness for over 25 years and developed her
own curriculum for her Washington State approved school, Threshold University
of Body Mind Science, teaching her students to access different states of
awareness (different brain frequencies) including alpha, theta, delta practices
associated with hypnosis and NLP. She studied with master practitioners and teachers on how to operate in your theta mind, and has been teaching about the science of how the mind works for decades.
Hypnosis, The One Command® and several other
healing modalities utilize the theta brain wave state. In fact, using the theta brain wave state is
considered very cutting edge in the healing world.
Hypnosis uses both the alpha and theta states. It is a tool that guides people to those
lower brain wave states so that changes can occur.
The One Command® operates naturally in cooperation with how the
mind works (conscious, subconscious and superconscious mind) to instantly stop a
negative and fearful thought and to naturally allow your blueprint for success
right within your DNA to simply rise to the surface. (When the negative thought
stops - the good you have within you has room to naturally express).
The One Command® utilizes creative visualization (light alpha)
to guide you into your theta state (superconscious mind) and then Commands a
reprogram of the subconscious mind by delinking neurological patterns. Once the
new programs have been Commanded, The One Command® brings the subtle
energy and new knowledge from the universe and all the potential within the
unformed intelligence necessary for a new idea and creation of a new feeling
down into the body to unwind old programs and rewind the new programs on the
DNA level. It is a neurological, physiological
event in the body.
The One Command® uses the mind to create the healing/shifts in
the physical body.
My husband is a
hypnotist and says that the theta state is hypnosis and that only a very small
percentage of people can get into that state in such an extremely short time
The theta state is one of our four defined brain wave states:beta, alpha, theta and delta. Theta is technically our deep level dream
state where the REM cycle of sleep occurs. People cycle in and out of the theta state all the time, especially when
falling asleep or waking up. It is a
natural state for the brain to be in. Your husband is correct - hypnosis leads
people into the theta and alpha state.
What is new is that we can now consciously go into the theta state
through the simple 6-Steps Asara has designed and while there make instant
change by issuing The One Command® in our life.
Asara has worked with thousands of people over the years and has
discovered that anyone can attain the theta brain wave state easily within a
few minutes. Sometime when we meditate
or pray, we go from the alpha state to the theta state. You can call The One Command® "open eye theta" or
"consciously awake theta" and with practice, anyone can do it easily. Asara has had her brain mapped for her
different brain waves and that mapping shows that she talks, teaches and works
in the theta state. We consider her URL
What is the difference
between Thetahealing© and The One Command®?
ThetaHealing© is a technique that uses focused prayer and intention by
connection with God/Creator as taught by Vianna Stibal, to command a healing, a
belief change, or a reading. It is specifically for healing another or
self. When working with a client - as the practitioner, the practitioner does the
work in co-creation with God and makes the commands and then sends the energy.
The client receives the healing.
With The One Command®, the practitioner helps the client define the
problem, then define the solution of what they want instead and then walks THEM
through the technique. The client does the work - the practitioner is the
guide. It is a technique that reprograms negative/fearful thoughts with
such profound benefits and positive results it seems almost magical.
It is a process tool that can be applied for belief change,
healing, manifestation of increased money and financial good, and better
relationships by creating that knowledge first within the individual.
As you change, your world changes. It is not considered focused prayer or focused intention.
The only similarity is that they both use creative visualization
to get into the theta brain wave and they both utilize the theta brain wave as
that place to create change.